Mental Health

Overview Join Crystal Therapist, Holly Taylor as she guides you through the steps to sensing crystal energy and getting you back in touch with your intuition. With simple steps, and…

Overview Freedom to choose something different: Rise above core beliefs, depression, anxiety with Brain Rewiring, Meditation and CBT What you’ll learn: Experience your higher self through mindfulness, and step beyond…

Overview Learn how to identify and help with anxiety in young people Anxiety is a common condition experienced by young people that can escalate to a point where it impacts…

Overview Understand the importance of youth mental health Mental health problems often develop during the teenage years, with as many as one in five adolescents dealing with these challenges. Therefore,…

Overview Investigate how faith affects access to mental health services Research shows that Muslims in Britain are under-referred to mainstream services for mental health problems. When they are accessed, their…

Overview When you successfully complete this Microcredential you will have reflected on the importance of trauma-aware education and produced an action plan to support children and young people using trauma-informed…

Overview Learn strategies for managing stress in the workplace to improve your wellbeing Many of us suffer from feelings of low self-esteem and stress at work. This can make going…

Overview Learn how the trauma of COVID can impact emotional development in children In a post-COVID world, understanding how adversity affects a child’s brain development is more important than ever.…

Overview Build workplace stress management skills and learn work productivity techniques The UK government, businesses, and public health organisations have all backed the case for improving productivity through improved wellbeing…

Overview Learn about the effects of conflict on people’s mental health There is a prevalence of ill mental health due to conflict and war-affected populations worldwide. Yet, we lack locally…